Product Description
We use an app platform for our training plans. Once your order is placed and payment is made you sign up for the app and then get the access by mobile phone, tablet or desktop. Following an initial online assessment, we will create your very own personalised training plan on the app. You will then have access to it whenever and wherever you want. Through the app, you will have constant access to your coach to ask questions and send videos for analysis.
- 4 Week Training Plan + Nutrition Training
- Training Plan to suit your goals whether, bouldering, routes or specific improvement targets
- Remote access to coaching
- Initial 30 minute Skype or Facetime assessment
- Exercise tuition videos included
- Have your coach analyze your own exercise videos
- Regular check-ins plus access to your coach anytime
- Access by mobile phone, tablet, or desktop
